A Flute of Wine a Day Helps Keep the Doc At Bay

By Jason Myers

Consumption of wine has been long related to health benefits that cannot be delivered by any other alcoholic brew. Beer causes all sorts of health problems and is quite simply bad news for your liver and your gut. Brandy is certainly no better, but wine, wine is the precise opposite. It will truly protect you from a number of the illnesses that you are predisposed to.

Heart protection has been discussed in detail, and so have the antioxidants that are presented in red wine that inspire natural detoxifications to advance the body systems. What has not been declared is the ability of the wine to reduce the threat of getting diabetes. With a normal glass, you do not have to stress about your blood sugar levels becoming bothersome in the future.

As far as cholesterol levels are concerned, wine drinking in moderation inspires the levels of high density lipoproteins to increase which is good cholesterol. Likewise it lowers the levels of low density lipoproteins, the bad cholesterol which clogs the arterial walls therefore increasing the blood pressure.

As far as your eyesight goes, that single glass a day guarantees that you don't become partially blind due to macula degeneration. With these discoveries, it's fairly apparent that wine has this medical therapeutic side that simply cannot be overlooked. The only thing that is needed is self-control. If you can gather how to limit yourself to only one glass, then you have it made. It is a fine line between needing the glass on a daily basis and desiring it.

Wine addiction has been talked about and you will want to make sure that you don't become affected. But when you have your set limits (a glass in 2 days suffices too) then you can enjoy the absolute delight of the drink in addition to the advantages it provides. Some of the most healthy individuals alive do include an occasional glass into their regular routines. - 30246

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